Campus Physical Therapy Center

Railyard Fitness

The Serius Strap from Railyard Fitness includes everything you need to begin a total body exercise program. Simply secure the overhead straps over a door or fixed position and complete hundreds of exercises to work on your arms, legs, abs and balance.

Suspension training — Serius Strap from Railyard Fitness

campus physical therapy

Use the Serius Strap suspension system to fight gravity and improve strength, coordination and flexibility.

The Serius Strap from Railyard Fitness includes everything you need to begin a total body exercise program. Simply secure the overhead straps over a door or fixed position and complete hundreds of exercises to work on your arms, legs, abs and balance.

After working out with the Serius Strap for a year, Tom feels younger than ever and is in the best shape of his life: “I had tremendous hip pain and lower back pain; I had to take Tylenol and ibuprofen in high doses just to get through the day. In the last six months, I haven’t taken anything. … My posture has gotten better, my waist has gone down and my chest has gone up. … Everybody wants to know how I’m staying fit.” Amanda, another Serius Strap convert, loves that “it keeps my muscles smaller, not bulky. … And I’m getting a great workout — I’m exhausted afterward.”

Exercising with the Serius Strap requires your core to be working at all times to stabilize your body, so every exercise strengthens your core. Just starting to work out with suspension training? The easily adjustable straps will help you gradually increase your difficulty level from first-time athlete to suspension pro.

Each Serius Strap features:

  • Suspension training — Serius Strap from Railyard FitnessTwo combo straps (plus an anchor strap for the Pro) that can be used over any door or anchor up to 11 feet high
  • Exclusive MarV® 180-degree rotating handles, giving you the ability to correctly position your wrists for a variety of exercises
  • One-inch polypropylene webbing and hardware rated at over 600 pounds tensile strength (for the Original) or two-inch nylon webbing and hardware rated at over 1600 pounds tensile strength (for the Pro)
  • Straps that adjust easily to increase or decrease the amount of lean and resistance for your level of exercise
  • Foot cradles for plank, leg and core exercises
  • An easy-to-follow training manual.